My Coaching Story

Experienced Certified NLP Practitioner

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 I am a passionate self-development Coaching Professional

After 25 years coaching teams and individuals in corporate, hospitality and social care settings, I created Life Balance in 2015 to support and empower those around me.

During early  2020 I completed my thesis for my MA in Childhood and Youth Studies complimenting my BA with the Open university and a Certificate in Depression, anxiety and CBT (cognitive behavioural therapy) to support my own children and extended family, through the pandemic and beyond..

Life Balance transformed into a professional coaching business in 2020, reacting to the downturn in mental health and change in mindset required to cope with the sweeping changes in how we operate at home and in the work place.

I formalised my years of experience with an MA Diploma in Life Coaching (encompassing personal, corporate and neurolinguistic coaching). I am currently undergoing peer coaching supervision with the Wild Success Art of Coaching Program (specialising in neurolinguistic programming )and receiving 1:1 coaching from the program coaches.

All coaches need to be coached by their peers because only at our best can we help others achieve their goals and unique vision. I am a Wild Success Neurolinguistic practitioner developing into a Master practitioner.

I specialize in self-development packages, 1:1 coaching and workshops helping people identify and achieve their personal goals.

I feel extremely grateful and privileged to do something that I love, aligning energy and providing guidance and new perspectives the stepping stones of individual stories.

I take great pride in the progress and success of my clients, and look forward to helping you.